Red bean burgers with avocado cream, red onions and coriander

Prep Time:

–

Cook Time:

ca. 40 Minutes

Cooling Time:

–

Servings:

Ingredients

For 3 burgers

For the patties
1 can of kidney beans (400 g)
1 small onion
1 clove of garlic
1 small red beet
1 tsp tomato paste
4 tbsp cornmeal
1 tsp mild paprika
1/2 tsp dried oregano
1/2 tsp ground cumin
½ – 1 tsp SALDORO ancient salt with organic chilli
approx. 50 g panko (or bread crumbs)
4 tbsp neutral vegetable oil

For the avocado cream

1 large ripe avocado
2 tbsp lime juice
SALDORO ancient salt with organic chilli

In addition

1 red onion
1 piece of cucumber (approx. 10 cm)
1 bunch of fresh coriander
3 burger buns
3 tbsp tomato ketchup

Instructions

Drain the beans well in a sieve. Peel and finely chop the onion and garlic. Peel and finely grate the beet.
Use a potato masher to mash the beans – they should not be too finely mashed. Add the onion, garlic, grated beet, tomato paste and cornmeal. Season with paprika, oregano, cumin and SALDORO ancient salt with organic chilli.
Peel and pit the avocado, finely mash the avocado and lime juice with a fork. Season with SALDORO ancient salt with organic chilli.
Peel the onion and slice into thin rings. Wash or peel the cucumber and cut into slices. Wash the fresh coriander, shake dry and remove the leaves.
Make three patties from the bean mixture, press into the panko crumbs and fry in a nonstick pan with oil for 3-4 min on each side until crisp.
Cut the buns in half and lay cut side down in a pan or baking sheet to brown. Spread the avocado cream on all halves and place the cucumber slices on the bottom halves. Add one bean patty to each bun, garnish with ketchup, red onion rings and coriander leaves before covering with the top half of the bun.

Our recommendation:

SALDORO^® medium coarse ancient salt with organic chilli Shaker 200 g

Medium coarse ancient salt with organic chilli is 100% natural. The rock salt is 250 million years old and comes from salt deposits in northern Germany. The medium grain size, combined with organic chilli, results in a unique blend. Contained in a high-quality shaker, it is ready to serve on any occasion.

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